Mini-retreats for minimum amounts of time

My friend Tracy gave me a copy of The Mini-Retreat Solution, a book about taking small relaxing retreats from our everyday life. After flipping through the book a few times, I found a few I like:

• Mini-Vacation
• Sing at the Top of Your Lungs
• Climb Stairs
• Think of Someone you Love
• Acts of Kindness

For a sneak preview of the book, click here. Go down the page to Sneak Preview.